Dr. Aaron P Bryant
(US Army Special Ops Veteran)
Psychotherapist
Transform Your Life Today
Optimize Your Human Performance Across Life’s Domains
Maya Angelou
There is no greater agony than bearing an untold story inside you.
Nelson Mandela
The greatest glory in living lies not in never falling, but in rising everytime we fail.
Dani Levato
Mental health is not a personal failure. Sometimes the bravest thing you can do is seek help
Dan Millman
You don't have to control your thoughts; you just have to stop letting them control you.
AREAS OF FOCUS
Sport and Performance
Helping athletes, performers, and high-pressure professionals (like surgeons or military personnel) develop mental skills for peak performance. Learn to improve your focus, confidence, emotional regulation, and resilience.
Performance in Business
Working with executives and teams to enhance leadership, decision-making under pressure, and communication. Applying the techniques from Mastery in Life Method, cognitive-behavioral therapy, person-centered therapy, mindfulness, and motivational psychology.
Military and Tactical Performance Experts
Servicing members and veterans build mental toughness, manage stress, and transition into civilian life. This work will overlap with trauma-informed care and resilience training.
Parenting and Family Performance
While less traditional, applying performance principles to parenting, helping caregivers manage stress, improve communication, and foster emotional intelligence in their children.
Academic and Creative Performance
Supporting students, artists, and creatives in overcoming performance anxiety, perfectionism, and burnout, while helping them sustain motivation and flow.
